5 Ways to Protect Your Retirement Savings from Inflation

by | Apr 1, 2025

Inflation can significantly erode the purchasing power of your retirement savings, making it essential to adopt strategies that help preserve your wealth. As prices rise, retirees may find their fixed incomes insufficient to maintain their desired lifestyle. To combat this challenge, here are five detailed strategies to help preserve your retirement savings from inflation. 

  1. Diversify Your Investment Portfolio

A diversified investment portfolio is crucial for mitigating inflation risk. By spreading investments across various asset classes, you can reduce the impact of inflation on your overall savings. Here’s how to effectively diversify: 

  • Equities: Stocks have historically outperformed inflation over the long term. Consider investing in a mix of large-cap, mid-cap, and small-cap stocks, as well as international equities. Look for companies with strong pricing power—those that can pass on costs to consumers without losing market share. 
  • Inflation-Protected Bonds: Treasury Inflation-Protected Securities (TIPS) are government bonds specifically designed to protect against inflation. The principal value of TIPS increases with inflation and decreases with deflation, ensuring that your investment maintains its purchasing power. 
  • Real Estate: Real estate often appreciates in value and can provide rental income that typically rises with inflation. Consider direct investments in rental properties or Real Estate Investment Trusts (REITs), which can offer exposure to real estate markets without the need for direct ownership. 
  • Commodities: Commodities like gold, silver, and oil often serve as a hedge against inflation. Investing in commodity-focused mutual funds or exchange-traded funds (ETFs) can provide diversification while protecting against rising prices. 

Reassess your asset allocation periodically (at least annually) to ensure it aligns with your risk tolerance and financial goals. As market conditions change, rebalancing helps maintain your desired level of risk and return. 

  1. Utilize Inflation-Linked Investments

Investing in TIPS is one of the most straightforward ways to protect against inflation: 

  • How TIPS Work: TIPS are issued by the U.S. Treasury and adjust their principal value based on changes in the Consumer Price Index (CPI). When you hold TIPS until maturity, you receive either the original or the inflation-adjusted principal, whichever is higher. 
  • Interest Payments: TIPS pay interest every six months based on the adjusted principal, which means your interest payments also increase with inflation. 

In addition to TIPS, consider other investment options: 

  • Floating Rate Bonds: These bonds have interest payments that adjust periodically based on prevailing interest rates, which can help keep pace with inflation. 
  • Commodities Funds and ETFs: Investing in funds that track commodity prices can provide a hedge against inflation as commodity prices often rise during inflationary periods. 
  1. Regularly Review and Adjust Your Budget

Inflation affects different sectors of the economy unevenly; therefore, a flexible budget is essential: 

  • Monitor Spending Patterns: Track your expenses regularly to identify areas where costs are rising significantly. This could include groceries, healthcare, or utilities. 
  • Adjust for Inflation: Factor in expected increases when planning future expenses. For example, if you anticipate a 3% increase in healthcare costs annually, adjust your budget accordingly. 

As you enter retirement, consider adopting a dynamic withdrawal strategy: 

  • Variable Withdrawals: Instead of withdrawing a fixed percentage from your retirement accounts each year, adjust your withdrawals based on market performance and inflation rates. This approach can help ensure that your savings last longer. 
  1. Focus on Income-Generating Investments

Relying solely on fixed-income investments can be risky during periods of high inflation: 

  • Dividend-Paying Stocks: Look for companies with a history of increasing dividends over time. These stocks not only provide income but also potential capital appreciation that can outpace inflation. 
  • Rental Properties: Owning rental properties can generate consistent cash flow that typically increases with inflation. Consider investing in real estate markets that are expected to grow due to population increases or economic development. 
  • Annuities with Inflation Riders: Some annuities offer options for increasing payouts based on inflation rates. While these products may have higher fees or lower initial payouts, they provide a safety net against rising costs over time. 
  1. Stay Informed and Adjust Your Strategy

Staying informed about economic trends and investment opportunities is vital: 

  • Follow Economic Indicators: Keep an eye on key economic indicators such as CPI, producer price index (PPI), and wage growth rates. Understanding these metrics can help you anticipate inflation trends and adjust your strategies accordingly. 
  • Consult Financial Advisors: Regularly consult with financial advisors who specialize in retirement planning to discuss potential adjustments to your investment strategy based on current economic conditions. 

Conduct annual reviews of your retirement portfolio: 

  • Performance Assessment: Evaluate how well your investments have performed relative to inflation and make necessary adjustments to maintain an optimal asset allocation. 
  • Goal Alignment: Ensure that your investment strategy aligns with both short-term needs and long-term goals. This may involve shifting assets into more growth-oriented investments if inflation is expected to rise significantly. 

Protecting your retirement savings from inflation requires proactive planning and strategic decision-making. By diversifying your investment portfolio, utilizing inflation-linked investments like TIPS, regularly reviewing and adjusting your budget, focusing on income-generating assets, and staying informed about economic trends, you can better safeguard your financial future against the erosive effects of inflation. 

This article was written partially with information from the IRS website. 

Every investor’s situation is unique, and you should consider your investment goals, risk tolerance, and time horizon before making any investment. Prior to making an investment decision, please consult with your financial advisor about your individual situation. 

The foregoing information has been obtained from sources considered reliable; however, we do not guarantee accuracy or completeness; it is not a statement of all available data necessary for making an investment decision and does not constitute a recommendation. 

Any opinions are those of Ellenore Baker and not necessarily those of Raymond James. Investing involves risk and you may incur a profit or loss regardless of strategy selected, including asset allocation and diversification. 

While we are familiar with the tax provisions of the issues presented herein as Financial Advisors of RJFS, we are not qualified to render advice on tax or legal matters. You should discuss tax or legal matters with the appropriate professional. 

TIPS offer the benefit of diversification as well as being a hedge against inflation. Their principal value is guaranteed by the U.S. government, and they are highly liquid – they can be bought or sold before they mature. If sold prior to maturity an investor will receive the current market value, which may be more or less than the amount invested. TIPS will lose value in deflationary periods. They should be held only in nontaxable accounts such as an IRA because increases in the principal amount are considered taxable income in the year they occur even though the principal amount is not actually returned to the holder until maturity.  

Real estate investments may be subject to a higher degree of market risk because of concentration in a specific industry, sector or geographical sector. Real estate investments may be subject to risks including, but not limited to, declines in the value of real estate, risks related to general and economic conditions, changes in the value of the underlying property and defaults by the borrower. Investing in commodities is generally considered speculative because of the significant potential for investment loss.  

Their markets are likely to be volatile and there may be sharp price fluctuations even during periods when prices overall are rising. Bond prices and yields are subject to change based upon market conditions and availability. If bonds are sold prior to maturity, you may receive more or less than your initial investment. Holding bonds to term allows redemption at par value. There is an inverse relationship between interest rate movements and bond prices. Generally, when interest rates rise, bond prices fall and when interest rates fall, bond prices generally rise.  

Dividends are not guaranteed and must be authorized by the company’s board of directors. A company’s future ability to pay dividends may be limited. 

Ellenore holds an MBA in Finance and International Business from New York University. She started her career as a floor trader for Goldman Sachs, and received her CFP from Southern Methodist University. Outside of work, Ellenore is heavily involved in Women's organizations such as the Texas Women's Foundation.

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